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Self-hypnosis for beginners - Part 1

  • Deborah Provost Hypnotherapy 349 E Main Street, Suite 4 Ashland, OR 97520 United States (map)

BeSelful™ 

SELF-HYPNOSIS FOR BEGINNERS

Learn to quiet the noise, access your inner wisdom, and create meaningful change from within.

Join me for a fun, inspiring, and empowering two-part personal development experience designed to introduce you to the power of self-hypnosis.

Through guided instruction and experiential learning, you'll discover how to intentionally quiet the conscious mind, deepen your connection with yourself, and work with the subconscious patterns that influence your thoughts, choices, and behaviors.

You'll learn how to:

  • Understand what hypnosis is and what it isn't.

  • Recognize and experience the hypnotic state.

  • Calm mental chatter and become more present.

  • Practice simple self-hypnosis techniques you can use on your own.

  • Explore the connection between your thoughts, beliefs, and behaviors.

  • Use your imagination and inner resources to support a desired change.

  • Create a personal self-hypnosis practice you can continue at home.

No previous experience with hypnosis is necessary. Just bring your curiosity and a willingness to explore what's possible.

Investment: $249

Early Bird: $199 when paid by October 10

Includes a guided self-hypnosis recording and reference guide. 

Two mornings. One powerful new skill. A lifetime of possibilities.

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Self-Hypnosis for Beginners
Sale Price: $199.00 Original Price: $249.00

Learn to quiet the noise, access your inner wisdom, and create meaningful change from within.

Join me for a fun, inspiring, and empowering two-part personal development experience designed to introduce you to the power of self-hypnosis.

Through guided instruction and experiential learning, you'll discover how to intentionally quiet the conscious mind, deepen your connection with yourself, and work with the subconscious patterns that influence your thoughts, choices, and behaviors.

You'll learn how to:

• Understand what hypnosis is and what it isn't.
• Recognize and experience the hypnotic state.
• Calm mental chatter and become more present.
• Practice simple self-hypnosis techniques you can use on your own.
• Explore the connection between your thoughts, beliefs, and behaviors.
• Use your imagination and inner resources to support a desired change.
• Create a personal self-hypnosis practice you can continue at home.

No previous experience with hypnosis is necessary. Just bring your curiosity and a willingness to explore what's possible.

Saturday, October 17 & 24

9:30 a.m. – 12:00 p.m.

349 East Main Street, Suite 4
Ashland, Oregon 97520

Investment: $249

Early Bird: $199 when paid by October 10

Includes a guided self-hypnosis recording and reference guide. 

Two mornings. One powerful new skill. A lifetime of possibilities.

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July 15

The Life That's Calling You

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October 24

Self-hypnosis for beginners - Part 2